Healthy meals are the key to a healthy and fit body and mind. Thus, whether you are an adult or a kid, you should try to eat healthy foods as much as possible. Don’t think that healthy foods are boring or they lack varieties. You can prepare different types of healthy recipes in your home.
Thus, I am going to share five healthy dishes that you can prepare within half an hour, and their taste will make you drool over them.
5 Healthy Meals You Can Make At Home
Whole-Wheat Noodles With Veggies And Sesame Seeds
This Asian noodle recipe is extremely tasty, as well as healthy. Made with whole-wheat noodles, lots of zucchini, carrots, and slices of lean chicken and seasoned with salt, black pepper, and minced garlic, this recipe is the powerhouse of flavor and taste. It is cooked in sesame oil and garnished with plenty of roasted sesame seeds. A plate of this classic noodle will give you the nutrition of lean chicken and veggies, and you can stay free of tension as whole wheat noodles are used here.
Whole-Wheat Pita Bread With Scrambled Egg And Feta Cheese
A unique recipe prepared within 15 minutes, this pita bread stuffed with scrambled egg, chopped spinach as well as crumbled feta cheese will give you a feel of heaven in your mouth. Apply tapenade prepared from sun-dried tomato to the pita and then stuff it with frozen spinach, scrambled eggs, and loads of feta. A perfect, delicious and fuss-free recipe for dinner, you can also use basil pesto or tomato pesto instead of sun-dried tomato tapenade.
Thai Noodle Salad Made With Pork And Broccoli
It is an exceptionally palatable dish that you can make wit rice noodles, pork patties, and cold broccoli slaw. Use lean minced pork and fresh mint and garlic to make the pork patties and fry them in sesame oil till golden brown. Cook the rice noodles to perfection and mix the pork patties along with broccoli slaw. Season the noodles with salt, pepper, fish sauce, and red chili sauce and garnish with a lemon wedge. A plate of this delicious noodle made in Thai style is enough to make your tummy full but not enough to make your heart happy.
Healthy Meals: Chicken Made With Honey, Pineapple Juice, Soy Sauce And Broccoli
You cannot make a lighter and faster meal than this sweet and sour chicken dish the juicy chicken pieces and the crunchy broccoli cooked in sesame oil and seasoned with soy sauce, rice vinegar, salt, honey, and pineapple juice will provide you with a punch of flavors in your mouth. Do you have all the ingredients in your home? Then spare 20 minutes. And your simple yet utterly tasty dinner is ready.
Chickpea Curry Prepared With Bell Pepper, Zucchini, Baby Spinach
It is a vegan recipe that takes only 20 minutes. Prepared with coconut milk, chickpeas, zucchini, baby spinach, and bell pepper and vegetable stock, a bowl of this curry is enough to make your dinner sorted. Use avocado oil to fry the onions and add the goodness of avocado.