Do you often feel guilty because you cannot cook healthy meals for your family? Are you always in a rush and end up cooking packet foods for your family? Well, here we have compiled a list of easy healthy meals for families that are perfect for working parents who do not have time to cook elaborate meals and yet do not want to compromise on their family’s health and wellbeing.
Easy Healthy Meals for Family
Here are some easy healthy meals for family that you can try preparing:
Baked Chicken Breast
You hardly need any ingredients for this simple, tasty and healthy recipe. Just marinate your chicken breasts before you freshen up for dinner. Toss them in the oven for a quick grill and toast. Voila! Your protein punch for the family is ready within half an hour.
Healthy White Chili Chicken
This dish is more like a chicken hot pot that has a lot of vegetables, chicken pieces and taste! Toss in some chicken breast, white beans, corn, avocado, cumin for flavoring and yogurt for the tanginess. This is a complete chicken instant pot recipe that is no-fail for sure.
Want to cook something healthy and tasty in less time? Just open up your packet of taco shells and the can of shrimps. Use store-bought packaged slaw, mayo and some mustard, tomato and cream dressing. Your delicious shrimp tacos will be ready in 15 minutes.
Thank god you get ready quesadillas that you just need to toast or bake! Just open up a can of black beans. Toss in some cucumbers, tomatoes, onion, corn, lettuce, carrots and season with herbs and spices of your choice. Your vegetarian quesadillas filling is ready. Put this filling generously inside the sheets and bake for a few minutes. Your kids will never complain of boring dinners!
Tex Mex Chicken and Zucchini
One most meals are often the best way to serve easy healthy meals to your family. Just pour in all sorts of vegetables, chicken pieces, sauces, herbs, spices and yogurt on a large skillet. This dish gets ready within minutes.
Mexican Fried Rice
How about tossing some vegetables, Mexican sauce and herbs in cooked rice? Your children will simply love your stir-fried Mexican rice that gets ready in a few minutes.
An instant favorite amongst kids and family members, you get all sorts of pastas available in stores today. If you have not already made your pasta sauce, during the weekends, you can rely on store-bought pasta sauces. These are equally healthy and delicious. Boil some pasta and toss in your favorite vegetables and chicken. Add the sauces to get a spicy red pasta or a creamy white pasta ready for dinner. You can garnish with loads of cheese to satisfy your kids.
Who says pizza is unhealthy? Homemade pizzas can be the instant healthy meals for families. Just ensure that you get gluten-free bread or wheat pizza base from the store. Spread your pizza sauce and add loads of vegetables and cheese. This is one meal that will please everyone.
These are some of our easy healthy meals for family that working parents can think of making for dinners.